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    <loc>https://www.floatingbreath.com/about</loc>
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    <lastmod>2026-01-20</lastmod>
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      <image:title>About - Elizabeth Bell</image:title>
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  <url>
    <loc>https://www.floatingbreath.com/contact</loc>
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    <lastmod>2026-01-16</lastmod>
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    <loc>https://www.floatingbreath.com/home</loc>
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    <lastmod>2026-01-20</lastmod>
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      <image:title>Home - Elizabeth creates a space for the shy and the tentative. She helps people who may feel uncomfortable in their bodies build confidence and resilience. With mindful movement and breathing, she fosters a steady and gentle path towards strength and clarity. One to One.</image:title>
      <image:caption>Drawing on her extensive knowledge of yoga, she teaches calm, no-nonsense, evidence-based yoga tailored to the needs of each person. Elizabeth specialises in creating a safe space for those who may feel vulnerable in a regular yoga class. She listens and works with you at your pace. Supporting gentle change is the goal: as her first-ever yoga teacher said, ‘It is a series of attempts.’ The resonance of that simple statement echoes to this day. Highly intuitive, Elizabeth responds to her students and builds each lesson in the moment. A student of the Mohan family who themselves are students of the renowned ‘householder yogi’, great scholar and teacher, Krishnamacharya, she says, “It is a privilege to have such great teachers. Thank you for teaching me yoga and, importantly, the skills to propagate yoga.“ Let Elizabeth and Floating Breath accompany you on the path.</image:caption>
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  <url>
    <loc>https://www.floatingbreath.com/individualbreathmeditationyoga</loc>
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    <lastmod>2026-01-20</lastmod>
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      <image:title>Individuals</image:title>
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      <image:title>Individuals</image:title>
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      <image:title>Individuals</image:title>
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  <url>
    <loc>https://www.floatingbreath.com/yoga-in-kew</loc>
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    <lastmod>2026-01-20</lastmod>
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      <image:title>Yoga in Kew</image:title>
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      <image:title>Yoga in Kew</image:title>
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      <image:title>Yoga in Kew</image:title>
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    <image:image>
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      <image:title>Yoga in Kew</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f2381054358da04e18f1401/5280f7c1-01d6-478c-8a00-c1eb3d281639/IMG_1116.jpeg</image:loc>
      <image:title>Yoga in Kew</image:title>
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      <image:title>Yoga in Kew</image:title>
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    <image:image>
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      <image:title>Yoga in Kew</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f2381054358da04e18f1401/d91b53a7-0d3d-4151-8ca6-e8456bc1d667/IMG_3904.jpeg</image:loc>
      <image:title>Yoga in Kew</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f2381054358da04e18f1401/c8ef1bdd-7d0a-4c29-8ebe-f7238cf94dd8/P1010373.jpeg</image:loc>
      <image:title>Yoga in Kew</image:title>
    </image:image>
    <image:image>
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      <image:title>Yoga in Kew</image:title>
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      <image:title>Yoga in Kew - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.floatingbreath.com/get-started</loc>
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    <priority>0.75</priority>
    <lastmod>2021-02-18</lastmod>
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  <url>
    <loc>https://www.floatingbreath.com/get-started/yoga</loc>
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    <priority>0.5</priority>
    <lastmod>2021-04-13</lastmod>
  </url>
  <url>
    <loc>https://www.floatingbreath.com/get-started/p/zoom-yoga-monday-1230-130</loc>
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    <priority>0.5</priority>
    <lastmod>2021-04-13</lastmod>
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      <image:title>Get Started - Online yoga, Wednesdays 6 - 7pm</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f2381054358da04e18f1401/1613612002465-JZ6HM3JQPBDR2FCGX7JV/DE4551EE-F7CE-4EC5-A4DE-6A6D33E06409_1_201_a.jpeg</image:loc>
      <image:title>Get Started - Online yoga, Wednesdays 6 - 7pm</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.floatingbreath.com/get-started/p/zoom-yoga-saturday-6pm-by-appointment</loc>
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    <priority>0.5</priority>
    <lastmod>2021-04-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f2381054358da04e18f1401/1613619387461-YNX72NOBEP0RGLFGT18R/92EA5B79-9FB5-4634-868C-05786F6F754E_1_201_a.jpeg</image:loc>
      <image:title>Get Started - Online Yoga Saturday 6pm, by appointment</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f2381054358da04e18f1401/1613611813551-R39SL9TG73M0XCAJA182/0C97718E-F042-4867-B78A-3392FAFF6CF2_1_201_a.jpeg</image:loc>
      <image:title>Get Started - Online Yoga Saturday 6pm, by appointment</image:title>
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  </url>
  <url>
    <loc>https://www.floatingbreath.com/get-started/p/flat-out-by-appointment</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-13</lastmod>
    <image:image>
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      <image:title>Get Started - 'Flat Out Online' - 20 minute Relaxation 
By appointment</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f2381054358da04e18f1401/1613606922237-4Q98X8OL0AOZ3ETYZT9V/9DF343CF-E2EC-4903-9DC2-7D84D5F0488F_1_201_a.jpeg</image:loc>
      <image:title>Get Started - 'Flat Out Online' - 20 minute Relaxation 
By appointment</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f2381054358da04e18f1401/1613606921682-UQPUN4RAPLGMD8PVJV06/1F8C3993-4E8D-4A78-813D-41094498A513_1_201_a.jpeg</image:loc>
      <image:title>Get Started - 'Flat Out Online' - 20 minute Relaxation 
By appointment</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f2381054358da04e18f1401/1613609084248-MZTTO9Q3DIR9TGYCSARS/9BC58514-8448-44B1-8051-ACDA949DEE4A_1_201_a.jpeg</image:loc>
      <image:title>Get Started - 'Flat Out Online' - 20 minute Relaxation 
By appointment</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f2381054358da04e18f1401/1613609081173-E7VQQ1MXCVL5NFBRKHM4/9DF343CF-E2EC-4903-9DC2-7D84D5F0488F_1_201_a.jpeg</image:loc>
      <image:title>Get Started - 'Flat Out Online' - 20 minute Relaxation 
By appointment</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f2381054358da04e18f1401/1613609087785-01J8BD5O3RH0H48EFLWF/9E79F645-17B7-4A35-B984-94FA738A4F53_1_201_a.jpeg</image:loc>
      <image:title>Get Started - 'Flat Out Online' - 20 minute Relaxation 
By appointment</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f2381054358da04e18f1401/1613609080583-Z7SB20LOG33DHCDHIHO5/1F8C3993-4E8D-4A78-813D-41094498A513_1_201_a.jpeg</image:loc>
      <image:title>Get Started - 'Flat Out Online' - 20 minute Relaxation 
By appointment</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.floatingbreath.com/get-started/p/yoga-tuesdays-530-7pm-dance-of-life-250-george-st-fitzroy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f2381054358da04e18f1401/1613551673805-WUAFOW9MBXCBW4GF9IQA/IMG_6531.jpeg</image:loc>
      <image:title>Get Started - Yoga Tuesdays 5.30-7pm Dance of Life, 250 George St, Fitzroy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f2381054358da04e18f1401/1613551312941-7V2XX93KGKQA5FJPNWOD/5FBD2FE0-7A98-45BE-A619-6C6724233AC0_1_201_a.jpeg</image:loc>
      <image:title>Get Started - Yoga Tuesdays 5.30-7pm Dance of Life, 250 George St, Fitzroy</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.floatingbreath.com/get-started/p/11-private</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-13</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f2381054358da04e18f1401/1598874731495-25NBHV754F6PU0E55UXF/IMG_9603+%283%29.jpeg</image:loc>
      <image:title>Get Started - 1:1 private 60 minutes, online, by appointment</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.floatingbreath.com/get-started/p/yogasaturday6pm</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-13</lastmod>
    <image:image>
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      <image:title>Get Started - Private 90 minute 1:1 at the Kew studio: asana, pranayama, guided relaxation, lavender foot bath. Bliss.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f2381054358da04e18f1401/1596694625539-GG3DQRQBKQ8P6QQ1S0SK/456A132A-E543-4208-BE4A-63D4D30D3658_1_105_c.jpeg</image:loc>
      <image:title>Get Started - Private 90 minute 1:1 at the Kew studio: asana, pranayama, guided relaxation, lavender foot bath. Bliss.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f2381054358da04e18f1401/1613619693558-AW35K9UU14SXGURM5XM4/E2EA3964-9FD8-485A-91F8-7F85882C07F5_1_201_a.jpeg</image:loc>
      <image:title>Get Started - Private 90 minute 1:1 at the Kew studio: asana, pranayama, guided relaxation, lavender foot bath. Bliss.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.floatingbreath.com/get-started/p/private-90-minute-11-online-from-the-kew-studio-asana-pranayama-guided-relaxation-lavender-foot-bath-bliss-copy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f2381054358da04e18f1401/1596694625539-GG3DQRQBKQ8P6QQ1S0SK/456A132A-E543-4208-BE4A-63D4D30D3658_1_105_c.jpeg</image:loc>
      <image:title>Get Started - Private 60 minute session at the Kew studio: asana, pranayama, guided relaxation, lavender foot bath. Bliss.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.floatingbreath.com/get-started/p/private-90-minute-11-online-from-the-kew-studio-asana-pranayama-guided-relaxation-lavender-foot-bath-bliss</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f2381054358da04e18f1401/1613619693558-AW35K9UU14SXGURM5XM4/E2EA3964-9FD8-485A-91F8-7F85882C07F5_1_201_a.jpeg</image:loc>
      <image:title>Get Started - Private 90 minute, online from the Kew studio: asana, pranayama, guided relaxation, lavender foot bath. Bliss.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f2381054358da04e18f1401/1613619630456-2BR4M24MSY7U5EW1AGHQ/4182605F-3678-4A79-9AEC-7D982FCB4AC3_1_201_a.jpeg</image:loc>
      <image:title>Get Started - Private 90 minute, online from the Kew studio: asana, pranayama, guided relaxation, lavender foot bath. Bliss.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f2381054358da04e18f1401/1596694625539-GG3DQRQBKQ8P6QQ1S0SK/456A132A-E543-4208-BE4A-63D4D30D3658_1_105_c.jpeg</image:loc>
      <image:title>Get Started - Private 90 minute, online from the Kew studio: asana, pranayama, guided relaxation, lavender foot bath. Bliss.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.floatingbreath.com/get-started/p/yuwxw01spqafay9hlra5qdxevfg51p-phb4k</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f2381054358da04e18f1401/1596694625539-GG3DQRQBKQ8P6QQ1S0SK/456A132A-E543-4208-BE4A-63D4D30D3658_1_105_c.jpeg</image:loc>
      <image:title>Get Started - Online Yoga every Monday 12.30 - 1.30pm</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.floatingbreath.com/get-started/p/floatingbreathmeditationtuesdaymorning</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f2381054358da04e18f1401/1598849824016-8J8WGFO0PYBBW1DF04V7/Screen+Shot+2020-08-09+at+5.36.44+pm.jpeg</image:loc>
      <image:title>Get Started - Floating Breath Online by appointment</image:title>
    </image:image>
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